It’s called ruminating. It’s what makes you depressed. Turning over something negative over and over in your mind without coming to a conclusion on it. Keep doing it and you too will become depressed. You won’t be able to stop at times.
Things are getting better. Day by day. I just wish it could get better sooner. At times I think I’ll never get out of this. Other times I see a bright future. I have to keep telling myself that things will get better.